If you’re someone with a huge message, a conscious entrepreneur and a sensitive soul, it can be a huge challenge to move through the fear that automatically rises up when you decide to show the world who you truly are. When you decide to own your gifts, your message, your passion and live your life purpose, it seems...
As Highly Sensitive People (HSP’s), we are amazingly deep thinkers. As such, I love the barrage of questions I get about the highly sensitive trait. We are so inquisitive about our nature and eager to absorb all the information that is out there! So in order to quench some of your thirst for knowledge, I want to answer...
I was talking to a good friend of mine this morning, a fellow HSP, and we had a great a-ha moment on the phone. You know those friends who just lift you up? The ones who are the best cheerleaders in your life? The ones who support and love you and throw nothing but positivity your way? Well, she is one of those. I...
Oh, it pains me to even write this. If there’s one thing about being highly sensitive that surely doesn’t feel like a Superpower, it’s managing tension and conflict with someone else. If you’re like me, fellow HSP, you feel it all over and inside your body. The discomfort, the unease, the ickiness of it all. It’s...
Welcome back for Part 2 of the power of the morning routine! If you missed Part 1, here you go: Part 1: Can Creating a Morning Routine Change Your Life? Find Out! (and yes, it can!) In Part 2, we are going to talk a bit about how to create your routine, how much time you need and what do actually do with your morning!...
I’m back from vacation! I spent an entire month unplugged…well, mostly. I very consciously took a step away from my normal day to day so that I could free up some mental space for my new Highly Sensitive Endeavor. I started this blog a few months ago, but I’m in the process of getting a new website together and birthing...
I hope you are having a wonderful summer and soaking up the sunshine! I’m heading out on vacation soon and I’m beyond excited. It’s been a long time since I’ve given myself permission to completely unplug, but I’m going to do that. That means I’m not going to be checking Facebook or email. Gasp! This is actually going to be...
Hey everyone! Time for Part 3. I have to say, I normally like to do both video AND a blog post because I find that different things come out of me when I’m speaking vs. writing. However, I feel like I said it all in the video, so I’d love to have you go right to the video. This one is all about your thoughts –...
Most of us grow up and eagerly await the day when we will meet the person of our dreams, be swept off our feet and live happily ever after. That was my plan. I pined away for years, so excited for my soul mate to come along. I thought that once this happened, my life would be complete. I got married at 26 and was so...
Has anyone ever give you total permission and encouragement to be a complete hot mess? Have you ever felt like you’re completely free to fall apart? To let your dark emotions flow out of you unchecked? Have you ever been able to look at the darkness that we all go through as a gorgeous, beautiful, powerful thunderstorm...