Notes from the Highly Sensitive Badass

Welcome! I'm so happy you're here. Please watch the video to see why I started this blog and to...

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If you’re someone with a huge message, a conscious entrepreneur and a sensitive soul, it can be a...

As Highly Sensitive People (HSP’s), we are amazingly deep thinkers. As such, I love the barrage of...

I was talking to a good friend of mine this morning, a fellow HSP, and we had a great a-ha moment...

Oh, it pains me to even write this. If there’s one thing about being highly sensitive that surely...

Welcome back for Part 2 of the power of the morning routine! If you missed Part 1, here you go:...

I’m back from vacation! I spent an entire month unplugged…well, mostly. I very consciously took a...

I hope you are having a wonderful summer and soaking up the sunshine! I’m heading out on vacation...

Hey everyone! Time for Part 3. I have to say, I normally like to do both video AND a blog post...