Hi, fellow HSP. I’m so glad you’re here. This blog post is going to be short, simple, sweet. It’s a message we all need to hear because I believe that most of us have grown up thinking that we are defective in some way. We believe that somehow “other” people are functioning just fine, living in the world without issue,...
There have been quite a few events in the world making major headlines as of late. Unfortunately, most of them are heart wrenching. I’ve experienced quite a few encounters with people who are feeling deeply hopeless about the state of the world. They are feeling surrounded by violence, swallowed by negativity and...
If I had $1 for the number of times I’ve felt “lost” in my life, I would be a very wealthy woman. I have always had a very strong negative reaction to any time I felt challenged by something in my life. I wanted to feel amazing, joyful and blissed out all the time. I held on to this feeling with an iron fist, refusing...
No joke, but I’ve been actively working on pleasure for the past few months. I spent way too many years perpetuating our culture’s revered self-sacrificing model of existence and to be frank, I’m tired of it! Who is with me? I am determined to make this life the very best life I can live, but it can be so hard to break...
So, wow. Just, wow. I’m at a retreat in Baltimore, just 3 miles from my house, staying in a hotel with 23 other amazing women. I’m taking the course, Sacred Success, led by the wonderful Barbara Stanny. Today we talked about our Life Purpose and I was in full-on geek out mode. This is the stuff I live for and to be...
My 98-year-old grandmother is dying. We’ve known it’s been coming for a while, but I had no idea how strongly it would affect me. Even though I have a very strong belief in the transition out of the body, the limitlessness of our existence and the connection I will have with her when she’s gone, I had no idea how hard it...